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		<lastmod>2020-06-28T10:29:04+00:00</lastmod>
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		<lastmod>2018-06-24T20:39:28+00:00</lastmod>
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			<image:title><![CDATA[Hake and Mussel hot pot]]></image:title>
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			<image:title><![CDATA[LUISA1]]></image:title>
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			<image:title><![CDATA[3 ways with Honey-3-1]]></image:title>
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			<image:title><![CDATA[shakshuka]]></image:title>
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			<image:title><![CDATA[Pork Belly]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2014/02/Miso-soup.jpg</image:loc>
			<image:title><![CDATA[Miso soup]]></image:title>
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			<image:title><![CDATA[honeycomb chocolate]]></image:title>
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			<image:title><![CDATA[Watermelon and coconut mojito]]></image:title>
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			<image:title><![CDATA[Pomegranate and green tea slushie]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2013/12/Milktart-slushie.jpg</image:loc>
			<image:title><![CDATA[Milktart slushie]]></image:title>
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			<image:title><![CDATA[2-4]]></image:title>
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			<image:title><![CDATA[Paella]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2013/11/2-8.jpg</image:loc>
			<image:title><![CDATA[linguine]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2013/11/2-7.jpg</image:loc>
			<image:title><![CDATA[spicy mussel linguine]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2013/11/mussel.jpg</image:loc>
			<image:title><![CDATA[mussel]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2013/11/tom-yum-mussels.jpg</image:loc>
			<image:title><![CDATA[tom yum mussels]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2013/11/chocolate-and-raspberry-torte.jpg</image:loc>
			<image:title><![CDATA[chocolate and raspberry torte]]></image:title>
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			<image:title><![CDATA[black forest fondant]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2013/10/flat-breads.jpg</image:loc>
			<image:title><![CDATA[flat breads]]></image:title>
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			<image:title><![CDATA[sticky pork belly skewers]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2013/10/Apple-fritters.jpg</image:loc>
			<image:title><![CDATA[Apple fritters]]></image:title>
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			<image:title><![CDATA[Kassler and Parmesan Cheese Croquettes]]></image:title>
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			<image:title><![CDATA[Clemongold semifredo]]></image:title>
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			<image:title><![CDATA[The macaroon]]></image:title>
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			<image:title><![CDATA[STEAK]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/Spinach-and-toasted-peanut-salad.jpg</image:loc>
			<image:title><![CDATA[Spinach and toasted peanut salad]]></image:title>
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			<image:title><![CDATA[RIBS]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/red-velvet-crumpets.jpg</image:loc>
			<image:title><![CDATA[red velvet crumpets]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/PRAWNS.jpg</image:loc>
			<image:title><![CDATA[PRAWNS]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/Oriental-edamame-and-pak-choi-salad.jpg</image:loc>
			<image:title><![CDATA[Oriental edamame and pak choi salad]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/elderflower-baklava.jpg</image:loc>
			<image:title><![CDATA[elderflower baklava]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/chorizo-and-egg-tartlets.jpg</image:loc>
			<image:title><![CDATA[chorizo and egg tartlets]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/Roasted_Honey_Butternut_Onion_and_RedPepper_Quinoa_Salad_MG_0815.jpg</image:loc>
			<image:title><![CDATA[Roasted_Honey_Butternut_Onion_and_RedPepper_Quinoa_Salad_MG_0815]]></image:title>
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			<image:title><![CDATA[Scotch_Eggs-8661]]></image:title>
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			<image:title><![CDATA[Tomato_Spinach_and_Coriander_Dhal_MG_4687]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/Pomegranate_beef_Salad-7095.jpg</image:loc>
			<image:title><![CDATA[Pomegranate_beef_Salad-7095]]></image:title>
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			<image:title><![CDATA[Veg_Tempura_with_Maldon_Salt_and_Fresh_Lime-8657]]></image:title>
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			<image:title><![CDATA[Phad_Thai_MG_0842]]></image:title>
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			<image:title><![CDATA[Gateau_Pithivier-7993]]></image:title>
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			<image:title><![CDATA[Green pea rissoto]]></image:title>
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			<image:title><![CDATA[Chocolate_and_Almond_Torte-8727]]></image:title>
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			<image:title><![CDATA[_MG_0865-Edit]]></image:title>
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			<image:title><![CDATA[Peanut_Butter_Cookies_MG_0781]]></image:title>
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			<image:title><![CDATA[Chicken and prawn curry]]></image:title>
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			<image:title><![CDATA[Edamame Bean Recipe Card]]></image:title>
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			<image:title><![CDATA[Lime Chicken Soup]]></image:title>
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			<image:title><![CDATA[Chorizo Seafood Stirfry]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/BokChoifriends-0006-Edit.jpg</image:loc>
			<image:title><![CDATA[Bok Choi]]></image:title>
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			<image:title><![CDATA[Rare]]></image:title>
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			<image:title><![CDATA[Hummus]]></image:title>
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			<image:title><![CDATA[Pear and Blackberry Crumble]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/Lamb_Rack-5-2.jpg</image:loc>
			<image:title><![CDATA[Lamb Rack]]></image:title>
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			<image:title><![CDATA[Chocolate Ice Cream]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/edemame.jpg</image:loc>
			<image:title><![CDATA[edemame]]></image:title>
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			<image:title><![CDATA[Simple as pie3]]></image:title>
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			<image:title><![CDATA[Simple as pie2]]></image:title>
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			<image:title><![CDATA[Simple as pie1]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/Tapas.jpg</image:loc>
			<image:title><![CDATA[Tapas]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/Sunday-Lunch.jpg</image:loc>
			<image:title><![CDATA[Sunday Lunch]]></image:title>
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			<image:loc>https://luisahayes.co.za/wp-content/uploads/2011/08/Portuguese-Table.jpg</image:loc>
			<image:title><![CDATA[Portuguese Table]]></image:title>
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			<image:title><![CDATA[Tomato Lentil Soup]]></image:title>
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			<image:title><![CDATA[Tempura Calamari]]></image:title>
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			<image:title><![CDATA[Garlic_Prawn_Pasta-7127]]></image:title>
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			<image:title><![CDATA[Frozen Chocolate Mousse]]></image:title>
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			<image:title><![CDATA[Choc-Chip Cookies]]></image:title>
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		<lastmod>2018-06-24T20:46:50+00:00</lastmod>
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		<lastmod>2018-06-25T06:27:34+00:00</lastmod>
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			<image:title><![CDATA[Luisa Farelo]]></image:title>
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		<lastmod>2020-06-28T09:58:33+00:00</lastmod>
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